Yoga, Breath & Sound
A traditional practice bringing movement, breath and listening together.
Tuesdays · 7:30 PM · Sini
Yoga classes Toronto
Practice with attention, not performance.
Traditional yoga, breath, sound and embodied awareness in a warm, intimate community.
Weekly schedule
Current recurring classes
DayClassTeacher & placeTime
TuesdayYoga, Breath & SoundA traditional practice of movement, breath and listening.SiniFlower of Life7:30 PM
WednesdayGanja YogaA heart-centered practice rooted in traditional yoga.SashaFlower of Life7:30–8:30 PM
ThursdayGanja YogaA heart-centered practice rooted in traditional yoga.LuFlower of Life7:00–8:30 PM
FridayEmbodied AwarenessA spacious practice of movement and mindful awareness.AbishekFlower of Life7:30–9:30 PM
Simple pricing
Come once or build a rhythm.
Drop-in
$404 classes
$120 / monthUnlimited
$250 / monthWays to join
Choose the practice that meets you.
Ganja Yoga
A heart-centered practice rooted in traditional yoga, combining movement, breath, stillness and mindful awareness while respecting its spiritual and traditional roots.
Wednesdays with Sasha · Thursdays with Lu
Embodied Awareness
A spacious practice for meeting the body with curiosity, presence and care.
Fridays · 7:30–9:30 PM · Abishek
Private Yoga
A customized session for an individual or small group, with attentive guidance from Lu and Gabriel.
What to bring
Arrive as you are.
Wear comfortable clothing that gives you room to move. Any class-specific preparation, equipment or eligibility details should be confirmed when you book.
Ask a class questionClass questions
Before your first practice
How do I book a class?+
The current booking destination is Flower of Life’s Instagram. Use any Book Class link to open it directly.
What is Ganja Yoga?+
It is a heart-centered practice rooted in traditional yoga, combining movement, breath, stillness and mindful awareness while respecting yoga’s spiritual and traditional roots. Eligibility and participation details should be confirmed when booking.
Are private sessions available?+
Yes. Private yoga can be arranged directly with Lu and Gabriel.