Asana & alignment
- Alignment
- Surya Namaskar A & B
- Standing, seated and balance postures
- Inversions
- Chair yoga
- Restorative yoga
Yoga Teacher Training · Toronto
A training journey through traditional Hatha and Vinyasa, personal practice, transformation and the development of thoughtful teachers.

More than a certificate
The next course begins in 2027. It is designed for people who want to teach and for students who want to understand yoga more deeply, with an emphasis on traditional Hatha and Vinyasa, a strong personal practice, transformation and careful teacher development.
Curriculum
The source curriculum has been grouped for clarity; no training-hour or accreditation claim is made.

Teaching team
Lu and Gabriel lead Flower of Life together, bringing the same intimate, community-focused approach to training that shapes their regular classes and bodywork.
Meet your teachers ↗Investment
$500 non-refundable deposit, followed by 15 monthly payments of $222.
One payment for the full training.
Program dates, exact certification level, duration, policies and application steps require owner confirmation.
Program questions
The next course is planned for 2027. Exact dates and weekly format will be shared when applications open.
The training range is 200–500 hours. The exact certification level for the 2027 course should be confirmed when applications open.
Contact Lu and Gabriel through the verified WhatsApp link. Application steps have not yet been published.
Begin the conversation